Switch to mobile website Switch to full website
Share Close

Services

Classes

Stroller Strides® 1 visit free From $12 per visit with Ten Class Pass pass No purchase required to enroll

Stroller Strides® is a functional, total-body conditioning workout designed for moms with kids in tow. Each 60-minute workout is comprised of strength training, cardio and core restoration, all while entertaining the little ones with songs, activities and fun! Each Stroller Strides instructor is skilled to meet you where you are mentally & physically. You’ll leave class feeling connected, successful & energized. No more mama guilt! This class is all about self-care in a supportive and encouraging environment.

Strides 360 1 visit free From $12 per visit with Ten Class Pass pass No purchase required to enroll

Strides 360 promises a heart­-pumping workout designed to increase your endurance while also developing speed, agility, and quickness to help you sprint through mom life. Bodyweight conditioning is strategically placed to provide recovery, strength and round out your workout. It's for any mom interested in a workout that can be as hard as you need it to be on your good days or scaled back on days you’re not sure how you made it out the door! Bring your kiddos with you in the stroller or leave the kiddo at home and come play with your mom friends. Either way, the hour will fly by and leave you energized for the rest of your day!

Body Boost 1 visit free From $12 per visit with Ten Class Pass pass No purchase required to enroll

Body Boost is a high-intensity interval training (HIIT) workout designed to challenge, empower and energize you. Combining cardio, strength training, core work and meditation, this total body workout will boost your physical and mental well-being. This 60-minute class is just for you and will leave you feeling refreshed and recharged for motherhood and all that comes with it.

Courses

Run Club+ Spring 2023 $129 Purchase required to enroll

Take your running to the next level with our 8 week guided training program for ALL levels. Whether you’re training for a specific running goal, looking to beat your PR, or simply want the support and structure of a run-training program, we provide at-home and in-person opportunities to train, learn, and connect!

This session begins March 26, and ends May 20-21 with the Cleveland Marathon Series! Choose the distance you want to train for: 5K, 10K, half, or full marathon!

Run Club+ is an 8-week training program which includes:
• Detailed Training Plans
• Four Live Training Sessions (March 26, April 2, April 23, May 5)
• Eight Class Pass to attend any of our fitness classes (any format)
• Support from your Run Club Coach and other Run Club members
• Access to Exclusive Facebook Accountability Group
• Tips for Getting Started

• Nutrition Tips for fueling during training


You'll cap off the 8 weeks by running in the Cleveland Marathon Series (5K, 10K, Half or Full) Race registration is not included and will need to be purchased separately.

*If you already have a membership, contact Amy to add Run Club+ at a discounted rate!